Specification
Product Details
- Amazon Sales Rank: #9749 in Health and Beauty
- Brand: Ez Plate
Features
- The EZ Weight Plate", Lid (microwaveable and dishwasher safe), and our NEW Cold Cup!
- A formula to calculate your caloric needs to maintain, gain, or lose weight
- A Food Diary Chart to assist you in determining how many servings you will be allowed daily
- A list of common items in the following food groups
Product Description
This plate is a great tool to help with portion control. It has 24 increments of measurements, including teaspoons, tablespoons, cups and ounces. It can be used by anyone trying to understand portion control, and is a great tool for diabetic patients. The device is an excellent visual teaching tool to assist educators. It is microwave and dishwasher safe. Instructional booklet is provided.
What's Included:
1. "The EZ Weight Plate", Lid (microwaveable and dishwasher safe), and our NEW Cold Cup!
2. A formula to calculate your caloric needs to maintain, gain, or lose weight.
3. A Food Diary Chart to assist you in determining how many servings you will be allowed daily in each food group. (downloadable upon purchase of the EZ Weight Complete Package)
4. A list of common items in the following food groups: Breads - Cereals/Grains - Starchy Vegetables - Fruit - Vegetables - Meat and Fats will be provided with proper portion sizes. This follows the American Diabetes Association Guidelines.
Customer Reviews
Most helpful customer reviews
25 of 27 people found the following review helpful.
portion control plate
By Eva Dabrowska Miller
Good idea in theory to learn portion control. The cover is not fluid tight. The juices will run from one area to another when tipped on its side.
32 of 37 people found the following review helpful.great portion control teacher in combination with right nutrtionist or book
By humboldt hanna
I received this item quickly, It is a lightweight clear plastic plate with a snap on lid. This item would be great to take your lunch or dinner to work or a picnic. I felt that the instructional booklet is confusing and could be more instructional. I personally recommend that people buy this great product, and buy a book called "The portion teller plan by Lisa R Young Ph.D, R.D. to compliment it. I think these two items together could change your life!I also see where these two items together could be great for independent living and diabetic education programs.And if you want to loose your weight permanently, Add Marianne Williamsons book "A course in weight loss, 21 spiritual lessons for surrendering your weight forever"
13 of 13 people found the following review helpful.
Great Dish
By Madison IN.
EZ weight Portion Control Plate helps the person or child really see what portion control is all about. Our Grand Daughter has already lost 5 pounds in 3 weeks.
The EZ Weight Plate helps you take control of your portions. A healthy portion measuring plate for diabetics and anyone wanting to be healthy.
EZ Weight Plate, Portion Control Plate, Diabetic Portion Control
BPA Free! The EZ Weight Plate was designed to help Diabetics and anyone wanting to lose weight. For years Diabetes Educators tell you to measure your portions by ...
Amazon.com: EZ Weight Portion Control Plate: Health & Personal Care
This plate is a great tool to help with portion control. It has 24 increments of measurements, including teaspoons, tablespoons, cups and ounces. It can be used by ...
Amazon.com: Customer Reviews: EZ Weight Portion Control Plate
5 stars. "Great Dish" EZ weight Portion Control Plate helps the person or child really see what portion control is all about. Our Grand Daughter has already lost 5 ...
EZ Weight Portion Control Plate
This plate is a great tool to help with portion control. It has 24 increments of measurements, including teaspoons, tablespoons, cups and ounces.
EZ Weight Portion Control Plate | eBay - Electronics, Cars ...
EZ Weight Portion Control Plate in Health & Beauty, Dietary Supplements, Nutrition, Other | eBay
Portion-Control Product Recommendations at Epicurious.com
Read Essential Tools for Portion Control - These 12 productsincluding measurers, plates, scales, and cardswill help you stay in charge of how much you eat and ...
Control on a Platter | Did We Lose Weight
Portion-control plates are intended to do just what their name says: get portion sizes under control. ... Many clients of EZ Weight Plate, Acosta says, ...
EZ Weight Portion Control Plate | eBay - Electronics, Cars ...
EZ Weight Portion Control Plate in Health & Beauty, Weight Management, Other | eBay
Portion Control Plates for Weight Loss | eHow.com
Portion Control Plates for Weight Loss. We live in a super size society, ... Some of the names for these plates include Diet Plate, EZ Weight Plate and Portion Doctor.
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