Specification
Product Details
- Amazon Sales Rank: #102250 in Health and Beauty
- Size: 60 Capsules
- Color: default
- Brand: MRM
- Released on: 1999-01-01
- Ingredients: Supplement Facts Serving Size: 1 Vegetarian Capsule Serving Per Container: 60 Amount per serving %DV L-5-hydroxy-tryptophan (Griffonia simplicifolia seed) 100 mg ** other ingredients: Capsule is made
- Number of items: 1
- Dimensions: 4.18" h x
1.98" w x
1.98" l,
.9 pounds
Features
- Enhances Mood and Sleep Patterns
- All natural. 99% Pure Griffonia
- L-5-Hydroxy-Tryptophan (5-HTP) is a metabolite of tryptophan
- Health Concern: Insomnia Nervous System
- Form Type: Capsules
Product Description
In the body, (5-hydroxytryptophan), is synthesized from tryptophan and is a precursor to the neurotransmitter serotonin. Serotonin is found in the brain, blood platelets, and cells of the gastrointestinal tract. Since serotonin is found in the brain and central nervous system it has many implications in cognition, mental health and sleep patterns. This product is an extract from a natural plant seed and not from fermented tryptophan.
Customer Reviews
Most helpful customer reviews
1 of 1 people found the following review helpful.
By Jackie D
I felt like I had to review this product since I saw the one other reviewer stating that it did nothing for her and my experience was completely different.If you have a curiosity about 5 HTP and are thinking over purchasing MRM's I would certainly recommend it! I have tried 2 others now and think this is the best in capsule form. I tried Natrol brand from Costco and did *not* think much of it.My husband and I picked up the MRM brand at the local supplement store sort of on a whim. We had also read the Mood Cure (also highly recommended) recently and I knew I had to do something about my mood having been in a deep depression for nearly 3 years.We followed instructions and took it on an empty stomach (it's an amino acid and protein inhibits its absorption). I think in the evening is preferable; we took it before dinner. Slowly but *surely* a lovely feeling of a glowing, warmth and calm joy radiated through our beings... (approximately 20 mins later, lasting maybe 3 or 4 hours?). My husband and I kept on checking in on each other's mood and sensations. They were great! I thought this is what I *should* feel like on a regular basis. We live in the PNW and with the rainy gray days it is a challenge. Doubly so if your thyroid may not be working properly (but I digress). We have added this to our daily supplements and I while I am a work in progress I would say I am getting happier all the time.A nice side benefit is a decrease in appetite, notably sweets and carbs and enjoyable dream recall.I appreciate 5 HTP so much I now buy it in powder form found here on Amazon.
0 of 0 people found the following review helpful.
By Jennifer
I have been sleeping so well since I have been using this stuff and I feel so calm and relaxed!
1 of 2 people found the following review helpful.
By Kathleen Conner
I took the bottle as described and just didn't feel any different. Maybe I need to take it longer but I don't want to waste my money on something that isn't going to do anything beneficial for me.
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