Specification
Product Details
- Amazon Sales Rank: #18266 in Health and Beauty
- Size: One Size Fits All, 2.29 Lb
- Color: Orange
- Brand: Pacific Health
- Ingredients: Calories (270), Calories From Fat (10), Total Fat (1 g, 1%), Saturated Fat, Cholesterol (10 mg, 3%), Total Carbohydrate (52 g, 17%), Dietary Fiber, Sugars (40 g), Protein (13 g), Vitamin C (470 mg, 780%), Vitamin E (400 IU, 1330%), Calcium (100 mg, 10%), Magnesium (240 mg, 60%), Sodium (220 mg, 9%), Potassium (120 mg, 3%), LGlutamine (420 mg)
- Number of items: 1
- Dimensions: 4.00" h x
5.00" w x
6.00" l,
2.65 pounds
Features
- 2.29 Pounds Powder
- Serving Size: 2 scoops
Product Description
Endurox R4 contains the patented 4:1 carbohydrate to protein ratio to speed muscle glycogen replenishment and rebuild muscle protein after exercise, antioxidants to reduce post-exercise muscle damage and glutamine to help reduce muscle stress. * Recover faster - Replenishes muscle glycogen levels 128% more than accelerade productsa carbohydrate drink * Recover better - Reduces post-exercise muscle damage up to 36% * Come back stronger- Extends endurance up to 55% in a subsequent accelerade productsworkout. What' s the 4:1? It' s the unique ratio of 4 parts carbohydrate to 1 part protein in Endurox R4, that fuels superior endurance, performance, hydration and recovery.
Customer Reviews
Most helpful customer reviews
53 of 53 people found the following review helpful.
By H. Tapia
I started using this product three years ago when I first started training to do marathons. I was running 4 out 7 days a week so I wanted something that would help me bounce back. Endurox definitely worked for me! One of the most noticeable effects was a drastic reduction in soreness the next day. As I understand the science, your sensitivity to insulin is greatest after a hard, glycogen-depleting workout (within 15 minutes of completion). Ingesting a combination of carbs and protein immediately after working out will cause insulin to push the carbs and ammino acids into the muscle to replenish glycogen stores and to power muscle tissue repair. It seems to work for me...I'm always ready to come back the next day for more punishment. I've only tried the Lemon-Lime flavor, so I can only offer my opinion for that particular flavor. The first time I tried it, I used tap temperature water and I thought it was almost too sweet. Using very cold water made it much more palatable. In time I came to really crave the flavor, especially after an 18 mile run. The consistency is definitely full bodied and filling, but not nearly as thick as a protein shake. Please note that this is strictly a recovery drink and should not be taken before or during exercise.
24 of 24 people found the following review helpful.
By R. Ochoa
I don't usually advocate product because everybody reacts so differently to gels and bars etc., but Endurox really helped me recover after periods of 2-3+ hour workouts. I was having a problem of not being able to eat within the first 30 minutes following a workout. The result was that I lost my window to refuel and then the rest of the day was miserable. Endurox is easy on the stomach and takes away any nausea the you may otherwise get from food. It has been a strong fuel source and really speeds recovery!
39 of 46 people found the following review helpful.
By Scott D. Allen
I've been running competitively since 1975 and I've drunk just about everything. Just as advertised, Endurox tastes fine and mixes well. I tried it on two separate occasions after 13 and 14 mile runs respectively. I didn't find that the effects on my muscle recovery were any better than Chocolate Milk, which, if you're not aware, has been proved in numerous studies to be one of the best, if not THE best recovery drink there is..and no, I don't work for the dairy industry. Do a little research and you'll see why. So, I'd save my money and buy either chocolate milk (Research has shown organic 1% fat is the best) or a protein shake. Worldwide makes a shake with 35 grams/70% protein 170 calories that you can buy at Trader Joes and [...] sells a good one as well, all for a much lower price and a better recovery.
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